Learn About Mental Health

The links below provide self-directed tutorials with general information on topics related to mental health.

Depression: This self-directed tutorial takes 20 minutes to complete and provides general information about depression.

Mental Health of Youth: This tutorial about youth mental health gives a general overview of mental health. It is an excellent resource for young people with mental health challenges. This self-directed tutorial will take approximately 30 minutes to complete.

Addictions: This self-guided tutorial takes about 20 minutes to complete. It is a useful guide for those concerned with their own use of substances or that of their friends or family.