Mental health information and resources in Spanish

worried-about-your-child-esThe following Self-Help Resources are available in Spanish:

The links below will download Spanish documents. They are intended for individuals interested in learning more about mental health and ways of improving emotional wellbeing.

Depression: What you should know

Depression in Children

Mental Health Problems in Children and Adolescents

What is Anxiety

What is Schizophrenia

What is Bipolar Disorder

What is Post-Traumatic-Stress Disorder (PTSD)

What is an Eating Disorder

What is a Personality Disorder

Mental Health and Wellbeing of Children and Young People

Cultural Identity and Your Health

A Practical Guide about Stress

Suicidal Thoughts

Helping Family and Friends with Suicidal Thoughts

Myths about Suicide